Body Solid Plyo Box Set - BSTPBS Size:Set of all 7 Bench seat is 10" wide

Bench seat is 10" wide and 1'6" high

Body Solid Pro ClubLine Safety Spotter Arms - SPRSA

Body Solid Cannonball Grips with Carabiners - BSTCB

8 different exercise programs -Quick Start

Assembled Weight: 14lb / 6

Body Solid Plyo Box Set - BSTPBS Size:Set of all 7 Bench seat is 10" wideBody Solid Plyo Box Set BSTPBS The Body Solid Plyo Boxes are a must have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are