WaterRower NOHrD TriaTrainer Colour:Shadow

WaterRower NOHrD TriaTrainer Colour:ShadowThe TriaTrainer is a 3 in 1 multi functional workout bench. Sleek and minimal in design, it can be folded into three different positions to support a wide range of strength, core, and functional exercises. In the closed position work out your abdominal and core muscles. Work your back muscles and glutes on the semi bench (unfold on one side). At full extension, all well known bench workouts (with or without free weights) can be done. The footrest can

3 HP DC Motor

thick plywood backing and 38mm foam

The Axiom Series Dual Adjustable Pulley is a centerpiece for individual workouts

The FlexDeck Shock Absorption System enhances comfort and reduces knee and joint stress by up to 30%

The Flat Bench is a high-performance commercial weight

This heavy-duty chain features quick links for attaching your punch bag easily and securely and a stainless steel swivel attachment for smooth rotation

Create a pair of user profiles and set workout preferences for quick

Space-efficient design: compact with small footprint

making targeting different muscle groups easy

you’ll actually look forward to your workouts

The parallel bars in the middle provide an ideal grip for doing overhead tricep extensions and can also be used to do other exercises such as bicep hammer curls and the shoulder press

Standing with feet shoulder width apart and knees slightly bent grip the barbell shoulder width apart palms facing forward