Tendu Over Door Flexibility Strap- T1060 Grishko clearance Waist can be worn rolled

Waist can be worn rolled or high

arm position

treating the back

Mid blue stripes (available in Small) or Grey/Black stripes

After application leave

Tendu Over Door Flexibility Strap- T1060 Grishko clearance Waist can be worn rolledThe over the door leg flexibility strap is designed to improve your leg flexibility in ballet, gymnastics, martial arts etc Packaged in fabric bag with exercise leaflet for 6 basic exercises. General tips: Please check with your dance teacher, doctor, or health professional before stretching if you have an injury or previous injury before commencing exercises. Place the stopper strap over the door you will use, with the stopper on the other side of